Intermountain Bison

Truly Heavenly: Bacon Wrapped Bison Tenderloin

If you've ever eaten a succulent bison tenderloin fresh off the grill, you know there's nothing that holds a candle to it in in this world.  It's...

5 Ways To Cut Meal Prep Time In Half

As the dog days of summer give way to the more regimented routines of back to school, we're all looking for ways to squeeze more hours out of the ...

Healthy Bison Shepherd's Pie

Shepherd's Pie is not only a comfort food, it's quick, easy.  And our Healthy Bison Shepherd's Pie is as packed with nutrition as it is goodness....

3 Dietary Changes You Must Make During Pregnancy

The oft quoted saying for expectant mothers that "you're eating for two" is probably much closer to the truth that you even imagine -- but not at...

Spicy Bison Stir Fry

It may be hard to imagine that anything fried in hot oil could be classified at "light," but cooked properly, stir fry may fit that description. ...

What You Eat Or When You Eat: Which Is More Important?

The health care profession started out by saying a calorie is a calorie is a calorie.  Wrong.  They don't say that anymore.  Then they started te...

Decadent Bison Meatballs

Done poorly there's nothing worse than meatballs.  Done well, they are little nuggets of heaven.  Today, we're going to arm you with the tools yo...

More Scientific Cooking With Sous Vide

If you're one of those people who think cooking ought to be less about the "art" and more about the "science" this post is for you.  Do you avoid...

Slow Cooked Bison Stew

Pioneers made stew from whatever they had.  In the spirit of the old West, we're going  to show you how to do the same thing.  There's no recipe....

3 Ways Bone Broth Helps The Body Heal

If I told you there was a pill you could take that would help maintain the elasticity in your skin, reduced joint pain and inflammation, improved...

Smokey Bison Tenderloin

Tenderloin is the holy grail of red meat.  It doesn't matter what animal it comes from.  It's rich in flavor, unbelievably tender, and absolutely...

Smoked Food 101

When you think about smoked meat, the topic seems pretty simple -- add meat, add smoke, done.  But it's actually a very complex subject and how y...